From Land to Water: A Rowers Journey

From Land to Water: A Rowers Journey

Where it all Began I grew up in Wyoming. Yes, Wyoming. People live there, people grow up there, and most depart quickly when given the opportunity. Let’s just say it provided a unique childhood and imprinted a perspective that has heavily influenced who I am as an...
Which Cardio is Best: Rowing Versus Swimming

Which Cardio is Best: Rowing Versus Swimming

Our recent video “What Cardio is Best: Running, Rowing, or Walking” inspired me to compare another cardio workout, swimming. I have a background in both indoor rowing and swimming, but recently have been more focused on rowing. I may be a little biased, I’ll admit,...