Everybody who’s ever rowed crew knows that coaches love rising the team before the sun, basking in all that pre-dawn glory before the rest of the world has even hit the snooze button. But nighttime rowers are also hardcore in […]
When Eddie Hall was asked why he deadlifted 500kg, he famously replied, “You’ve got to push the boundaries to be the best.” We’re not suggesting rowers aim to replicate this herculean task – that would be a very different article […]
Rowing is one of those unique sports that on the surface (no pun intended), is about as basic as it gets — with just a few lessons, anyone can learn to move correctly and row either a few hundred meters […]
We here at Dark Horse HQ are no strangers to having to fit in exercise as and when the schedule allows. When your inbox is out of control, your boss wants to schedule another 6 p.m. meeting, your kids need […]
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