Programs & Details

Dark Horse Crew

Dark Horse Crew – Monthly Program

Get faster at any distance you choose.

Breathe easier. Fit our program into yours.

2 workouts weekly with videos and cues.

Mobile app for easy access, and much more.


“I used the sprint start in the beginning of my 2k like I learned and I accidentally got a PR on my 1k of 2:58. I didn’t realize it until I only had 800m left and my pace was still 1:40. Thank you so much. I really can’t thank you enough.”

Dominic Scalzo

CrossFit Coach & Athlete, FL

“Dark Horse Rowing has made huge improvements to my rowing. I have gotten a deeper understanding of rowing mechanics, how to pace, and how to enjoy rowing.”

Kristen Holte

3X CrossFit Games Athlete, Norway