“But is rowing actually effective and will this work for me? I’ve seen so many health and fitness fads, gimmicks, diets, influencers, workouts, machines, and other scams come and go. I want to believe in rowing…but it seems unrealistic.”
Take a look below at some comments, reviews, and testimonials from people who’ve changed their lives with rowing. (We’ve got hundreds of these testimonials by the way, with more coming in every day)
I’ve been a rowing coach for the majority of my life. I’ve trained thousands of individuals, and I’ve seen an endless number of MASSIVE transformations in health and wellbeing as a direct result of consistent rowing training combined with other lifestyle changes.
The truth is that rowing is one of the best workout methods for weight loss ever created.
It’s also incredible for training around + rehabilitating crippling injuries….
Improving key health markers like blood pressure….
And training the complete range of muscles, joints, and movement patterns across your entire body.
Now…that does NOT mean rowing is easy.
We don’t lead people astray here with dishonest promises. I’ve seen enough of that in the fitness world.
But, it does mean that when done consistently, rowing WORKS and it works extremely well.
Take a look below at what people are saying about rowing and the Dark Horse community.
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