Getting Ripped for Rowing

Getting Ripped for Rowing. Shane on Concept 2 Rower

Huge legs and sculpted abs, this is a look many of us try to emulate.

The arms of Oli Zeidler, or the abs of Dark Horses’ own Shane Farmer, can be pretty awe-inspiring for anyone, not just in the rowing world, but how easy is it to get into that shape, and is it something we should even try to achieve?