ARE YOU READY TO ROW

EASIER, FASTER, AND SMARTER?

ARE YOU WASTING YOUR TIME

ON THE ROWING MACHINE?

Stop hating rowing

Rowing is low impact strength & endurance work. You’ll get strong and improve aerobically while saving your joints for when you need them.

go faster

You have enough happening in your life with family, work, and training. Row only 2 hours/week and watch the PR’s and fitness rack up.

Pick Your Program

Choose the program that’s right for you and your needs. What do you want to work on? 2k? Calories? Drag factor? We’ve got you covered.

Stop Hating rowing

Rowing is low impact strength & endurance work. You’ll get strong and improve aerobically while saving your joints for when you need them.

Go faster

You have enough happening in your life with family, work, and training. Row only 2 hours/week and watch the PR’s and fitness rack up.

Pick YOUR PROGRAM

Choose the program that’s right for you and your needs. What do you want to work on? 2k? Calories? Drag Factor? We’ve got you covered.

LEARN TO USE

THE CONCEPT2 ROWER

LEARN TO USE

THE CONCEPT2 ROWER

Most athletes believe that in order to achieve results, they have to go hard and hope they can hold on to the end. Instead, pacing, understanding the workout, the level of difficulty, and the time domain are the real keys to success.

2 HOURS/WEEK, 8-WEEK CYCLES

MOVEMENT LIBRARY

COACHING + WORKOUTS

ALL YOU NEED

IS ACCESS TO A ROWER

ALL YOU NEED

IS ACCESS TO A ROWER

PROGRAMS TO HELP YOU IMPROVE.

BUILT TO FIT YOUR SCHEDULE.

Choose the program that you need, when you need it. Ranging from 500m to 5k programs and everything in between. We’re here to support you and your efforts. Start anytime and anywhere, all you need is access to a rowing machine twice a week.

BE A DARK HORSE. DO IT FOR YOU.

Come join the party.

No commitment. Come & go as you please.

Come join the party.

No commitment. Come & go as you please

For more information, check out our FAQ Section

What our athletes have to say

“I used the sprint start in the beginning of my 2k like I learned and I accidentally got a PR on my 1k of 2:58. I didn’t realize it until I only had 800m left and my pace was still 1:40. Thank you so much. I really can’t thank you enough.”

Dominic Scalzo

CrossFit Coach & Athlete, FL

“Dark Horse Rowing has made huge improvements to my rowing. I have gotten a deeper understanding of rowing mechanics, how to pace, and how to enjoy rowing.”

Kristen Holte

3X CrossFit Games Athlete, Norway

“YOU ARE A DEAD SET LEGEND. The last couple of weeks have taught me so much about myself and my ability to push hard even when I thought it wasn’t possible. Your coaching and philosophy around training is something I totally dig & respect.

I look forward to being  part of Dark Horse and seeing that transform into something more amazing than it already is. Can’t thank you enough.”

Steve Corney

Ice Cream Business Owner, Australia

“Not only my technique improved but my mental capacity and my number have changed drastically. I can now hang with the tall girls.”

Camille Leblanc-Bazinet

2014 CrossFit Games Champion, Canada

Number of Athletes Helped

Programs Chosen by Our Athletes

  • Dark Horse Crew 87%
  • 2k 201 8%
  • 5k 101 3%
  • 2k Complete 2%

%

Happy Customers

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