Couch to 5km is a challenge, and if you’ve ever wondered if it’s something you are capable of, then Dark Horse has you covered!
We’ve often been asked if you really need a dedicated training plan to achieve goals on the rowing machine, and the short answer is no.
However, we all know that having something that gives you structure and accountability is going to help you on your journey and being a Dark Horse means you are going to want to succeed where others don’t (we know you, don’t worry)
In this series of blogs, we will give you everything you need, from weekly workouts to hints and tips on technique and training aids that will get you from watching rowing on the couch to rowing your first 5km.
Sounds too good to be true?