How to Win Every Rowing Workout

How to Win Every Rowing Workout

When I started following the Dark Horse Rowing Crew I was desperate. Desperate for structure for my training and help with my rowing. What I found was so much more than help with training and rowing technique. The program is set up to make you better rower, polish...
The Best Way to Improve Your Rowing

The Best Way to Improve Your Rowing

It’s easy to say you’re good at rowing. Not many people know the difference, and if your score is fast enough on the Concept2 no one will question it.  I’ve also seen some pretty horrific back squat technique from people who can put up big weight, though. What it...